Category: running events

Description:

This session is 30 km running for those aiming for full marathon sub-4.5-hour.

Running 30 km by yourself makes your heart and body exhausted.
If you feel that way, you need a chance and environment to practice with confidence.

In this session we will make 6 laps around the Imperial Palace 5 km.
Your instructor will support you as a pacemaker.
The pace of running is 1 km / 6 minutes 20 seconds to 30 seconds pace.
We supply hydration and break every lap.
If you get frustrated, switching to your own pace is OK, even if you retire on your way, it’s ok.

After running we will stretch slowly.
Take this opportunity to achieve the goal, Let’s challenge!

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

---

Date :

December 8, 2018 (Sat)　09:30～13:15

---

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

---

Categories:

30km Running

---

Entry fee:

Once / 3,500 yen

---

Level:

★★☆☆☆ : 2

---

Distance:

30 km

---

instructor:

Masato Takahashi

---

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

---

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6851

The above official website is written in Japanese.　

Description:

TRACKTOKYO’s running instructor is custom-made and will create your own exercise menu.

First of all, I will give you counseling, hear about past training experience and current training content, set future goals, and create your own practice menu for one month.

As we prepare menu sheets to record practice schedule and results, you can manage and approach reliably!
People who are sluggish because they can not achieve their goal time easily, those who do not understand how to set up the practice menu in the first place, let’s eliminate that trouble on this occasion!

◆ How to apply
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

---

Date :

December 30, 2018 (Sun)　08:30～09:15

---

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

---

Categories:

Create practice menu

---

Entry fee:

Once / 3,000 yen

---

Level:

★☆☆☆☆ : 1

---

Distance:

0.1 km

---

instructor:

Katsuya Takahashi

---

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

---

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6833

The above official website is written in Japanese.　

Description:

TRACKTOKYO’s running instructor is custom-made and will create your own exercise menu.

First of all, I will give you counseling, hear about past training experience and current training content, set future goals, and create your own practice menu for one month.

As we prepare menu sheets to record practice schedule and results, you can manage and approach reliably!
People who are sluggish because they can not achieve their goal time easily, those who do not understand how to set up the practice menu in the first place, let’s eliminate that trouble on this occasion!

◆ How to apply
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

---

Date :

December 26, 2018 (Thu)　18:00～18:45

---

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

---

Categories:

Create practice menu

---

Entry fee:

Once / 3,000 yen

---

Level:

★☆☆☆☆ : 1

---

Distance:

0.1 km

---

instructor:

Masato Takahashi

---

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

---

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=7058

The above official website is written in Japanese.　

Description:

TRACKTOKYO’s running instructor is custom-made and will create your own exercise menu.

First of all, I will give you counseling, hear about past training experience and current training content, set future goals, and create your own practice menu for one month.

As we prepare menu sheets to record practice schedule and results, you can manage and approach reliably!
People who are sluggish because they can not achieve their goal time easily, those who do not understand how to set up the practice menu in the first place, let’s eliminate that trouble on this occasion!

◆ How to apply
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

---

Date :

December 26, 2018 (Wed)　18:00～18:45

---

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

---

Categories:

Create practice menu

---

Entry fee:

Once / 3,000 yen

---

Level:

★☆☆☆☆ : 1

---

Distance:

0.1 km

---

instructor:

Katsuya Takahashi

---

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

---

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6893

The above official website is written in Japanese.　

Description:

TRACKTOKYO’s running instructor is custom-made and will create your own exercise menu.

First of all, I will give you counseling, hear about past training experience and current training content, set future goals, and create your own practice menu for one month.

As we prepare menu sheets to record practice schedule and results, you can manage and approach reliably!
People who are sluggish because they can not achieve their goal time easily, those who do not understand how to set up the practice menu in the first place, let’s eliminate that trouble on this occasion!

◆ How to apply
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

---

Date :

December 24, 2018 (Mon)　08:30～09:15

---

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

---

Categories:

Create practice menu

---

Entry fee:

Once / 3,000 yen

---

Level:

★☆☆☆☆ : 1

---

Distance:

0.1 km

---

instructor:

Katsuya Takahashi

---

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

---

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6835

The above official website is written in Japanese.　

Description:

TRACKTOKYO’s running instructor is custom-made and will create your own exercise menu.

First of all, I will give you counseling, hear about past training experience and current training content, set future goals, and create your own practice menu for one month.

As we prepare menu sheets to record practice schedule and results, you can manage and approach reliably!
People who are sluggish because they can not achieve their goal time easily, those who do not understand how to set up the practice menu in the first place, let’s eliminate that trouble on this occasion!

◆ How to apply
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

---

Date :

December 19, 2018 (Wed)　18:00～18:45

---

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

---

Categories:

Create practice menu

---

Entry fee:

Once / 3,000 yen

---

Level:

★☆☆☆☆ : 1

---

Distance:

0.1 km

---

instructor:

Katsuya Takahashi

---

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

---

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6892

The above official website is written in Japanese.　

Description:

TRACKTOKYO’s running instructor is custom-made and will create your own exercise menu.

First of all, I will give you counseling, hear about past training experience and current training content, set future goals, and create your own practice menu for one month.

As we prepare menu sheets to record practice schedule and results, you can manage and approach reliably!
People who are sluggish because they can not achieve their goal time easily, those who do not understand how to set up the practice menu in the first place, let’s eliminate that trouble on this occasion!

◆ How to apply
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

---

Date :

December 16, 2018 (Sun)　08:30～09:15

---

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

---

Categories:

Create practice menu

---

Entry fee:

Once / 3,000 yen

---

Level:

★☆☆☆☆ : 1

---

Distance:

0.1 km

---

instructor:

Masato Takahashi

---

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

---

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6832

The above official website is written in Japanese.　

Description:

TRACKTOKYO’s running instructor is custom-made and will create your own exercise menu.

First of all, I will give you counseling, hear about past training experience and current training content, set future goals, and create your own practice menu for one month.

As we prepare menu sheets to record practice schedule and results, you can manage and approach reliably!
People who are sluggish because they can not achieve their goal time easily, those who do not understand how to set up the practice menu in the first place, let’s eliminate that trouble on this occasion!

◆ How to apply
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

---

Date :

December 12, 2018 (Wed)　08:30～09:15

---

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

---

Categories:

Create practice menu

---

Entry fee:

Once / 3,000 yen

---

Level:

★☆☆☆☆ : 1

---

Distance:

0.1 km

---

instructor:

Katsuya Takahashi

---

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

---

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6891

The above official website is written in Japanese.