Category: January 2019

[Running debut] 5 km for beginners① + Form making upper body @ the Imperial Palace ( January 10, 2018 )

Description:

“I want to start running but I wonder if I can really run”
“I want to start running but first I want to learn from the foundation properly”
“I tried running but the person who felt the pain in my knees and waist shoulders”
“Who wants to start running for dieting purposes”
We will do that for running beginners.

In this lesson, beginners will be lectured on running form practice which does not strain on the stretch and the body which is necessary for running.

After the form lecture we will run running while resting 5 km around the Imperial Palace.
You may walk as you become tough.
Let’s try with a courage to run first.

For clothing suitable for running, shoes, prepared items etc. Please do not hesitate to contact us in advance by telephone or e-mail.

Schedule
· January 10 (Thursday) 5 km for beginners + Form making upper body
· January 17 (Thu) 5 km for beginners + Form creation of lower body
※ One time application is 2,000 yen
※ 2 times application is 3,500 yen

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

January 10, 2018 (Thu)　19:00～21:00

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Categories:

Running

Entry fee:

Once / 2,000 yen

2 times / 3,500 yen

Level:

★☆☆☆☆ : 1

Distance:

5 km

instructor:

Masato Takahashi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=7053

The above official website is written in Japanese.　

[Running debut] 5 km for beginners① + Form making upper body @ the Imperial Palace ( January 5, 2018 )

Description:

“I want to start running but I wonder if I can really run”
“I want to start running but first I want to learn from the foundation properly”
“I tried running but the person who felt the pain in my knees and waist shoulders”
“Who wants to start running for dieting purposes”
We will do that for running beginners.

In this lesson, beginners will be lectured on running form practice which does not strain on the stretch and the body which is necessary for running.

After the form lecture we will run running while resting 5 km around the Imperial Palace.
You may walk as you become tough.
Let’s try with a courage to run first.

For clothing suitable for running, shoes, prepared items etc. Please do not hesitate to contact us in advance by telephone or e-mail.

Schedule
· January 5 (Saturday) 5 km for beginners + Form making upper body
· January 12 (Saturday) 5 km for beginners + Form creation of lower body
※ One time application is 2,000 yen
※ 2 times application is 3,500 yen

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

January 5, 2018 (Sat)　14:30～16:30

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Categories:

Running

Entry fee:

Once / 2,000 yen

2 times / 3,500 yen

Level:

★☆☆☆☆ : 1

Distance:

5 km

instructor:

Ren Shironishi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=7073

The above official website is written in Japanese.　

【3 Month Project】Aim to sub-4-hour! Practice meeting @ the Imperial Palace (January 26, 2019 )

Description:

It is a practice session that aim to sub-4-hour full marathon.

I think that there are many people who have anxiety and troubles such as “The time of the full marathon does not grow, the one it not practicing, the longer it runs, the knees and hip joints will hurt.”

It is quite difficult to find a problem in yourself, to improve or correct it.
This instructor will solve such anxiety and trouble at this exercise meeting.

In addition, the goodness of group practice,
A goal that one person can not achieve can work hard with nature by practicing with everyone.
Let’s accomplish the full marathon sub-five-hour! As a result of this practice session!

◆ Practice schedule
· January 5 (Sat) Muscle Training, Form Practice, 5 km Running
· January 12 (Saturday) Muscle training, form practice, 10 km pace running
· January 26 (Saturday) Interval run 200m × 10
· February 2 (Saturday) Interval run 400 m × 7
· February 9 (Saturday) Interval run 1 km × 4
· February 16 (Saturday) Up / Down Run @ Akasaka Gosho 1 lap
· February 23 (Saturday) Snack Snack
· March 2 (Saturday) Up / Down Run @ Akasaka Gosho 2 laps
· March 16 (Saturday) 15 km pace run
· March 23 (Saturday) 20 km pace run
· March 30 (Sat) Ohanami RUN
* Single participation is also possible
※ Application for 11 times is 11,000 yen

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
· We do not accept refunds due to cancellation, such as change of date and time due to cancellation, refund of participation fee, assignment to another person, weather failure etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

January 26, 2019 (Sat)　14:30～16:30

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

Categories:

Running

Entry fee:

Once / 1,500 yen
11 times / 11,000 yen

Level:

★★☆☆☆ : 2

Distance:

2 km

instructor:

Masato Takahashi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=7000

The above official website is written in Japanese.　

【3 Month Project】Aim to sub-4-hour! Practice meeting @ the Imperial Palace (January 12, 2019 )

Description:

It is a practice session that aim to sub-4-hour full marathon.

I think that there are many people who have anxiety and troubles such as “The time of the full marathon does not grow, the one it not practicing, the longer it runs, the knees and hip joints will hurt.”

It is quite difficult to find a problem in yourself, to improve or correct it.
This instructor will solve such anxiety and trouble at this exercise meeting.

In addition, the goodness of group practice,
A goal that one person can not achieve can work hard with nature by practicing with everyone.
Let’s accomplish the full marathon sub-five-hour! As a result of this practice session!

◆ Practice schedule
· January 5 (Sat) Muscle Training, Form Practice, 5 km Running
· January 12 (Saturday) Muscle training, form practice, 10 km pace running
· January 26 (Saturday) Interval run 200m × 10
· February 2 (Saturday) Interval run 400 m × 7
· February 9 (Saturday) Interval run 1 km × 4
· February 16 (Saturday) Up / Down Run @ Akasaka Gosho 1 lap
· February 23 (Saturday) Snack Snack
· March 2 (Saturday) Up / Down Run @ Akasaka Gosho 2 laps
· March 16 (Saturday) 15 km pace run
· March 23 (Saturday) 20 km pace run
· March 30 (Sat) Ohanami RUN
* Single participation is also possible
※ Application for 11 times is 11,000 yen

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
· We do not accept refunds due to cancellation, such as change of date and time due to cancellation, refund of participation fee, assignment to another person, weather failure etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

January 12, 2019 (Sat)　14:30～16:30

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

Categories:

Running

Entry fee:

Once / 1,500 yen
11 times / 11,000 yen

Level:

★★☆☆☆ : 2

Distance:

5 km

instructor:

Masato Takahashi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6999

The above official website is written in Japanese.　

【3 Month Project】Aim to sub-4-hour! Practice meeting @ the Imperial Palace (January 9, 2019 )

Description:

It is a practice session that aim to sub-4-hour full marathon.

I think that there are many people who have anxiety and troubles such as “The time of the full marathon does not grow, the one it not practicing, the longer it runs, the knees and hip joints will hurt.”

It is quite difficult to find a problem in yourself, to improve or correct it.
This instructor will solve such anxiety and trouble at this exercise meeting.

In addition, the goodness of group practice,
A goal that one person can not achieve can work hard with nature by practicing with everyone.
Let’s accomplish the full marathon sub-five-hour! As a result of this practice session!

◆ Practice schedule
· January 9 (Wed) muscle training, form practice, 5 km runner
· January 16 (Wed) muscle training, form practice, 10 km pace running
· January 23 (Wed) City RUN @ Tourist Attractions
· January 30 (Wed) Interval Run 200m × 10
· February 6 (Wed) Interval run 400 m × 7
· February 13 (Wed) Interval run 1 km × 4
· Wednesday, February 20 Wednesday @ Akasaka Gosho 1 lap
· Wednesday, February 27 Wednesday @ Akasaka Gosho 2 laps
· March 6 (Wednesday) City RUN @ Tourist Attractions
· March 13 (Wed) 15 km pace run
· March 20 (Wed) 20 km pace run
· March 27 (Wednesday) Cherry RUN
※ In this page, we accept only those who applied for 12 times.

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
· We do not accept refunds due to cancellation, such as change of date and time due to cancellation, refund of participation fee, assignment to another person, weather failure etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

January 5, 2019 (Sat)　14:30～16:30

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

Categories:

Running

Entry fee:

11 times / 12,000 yen

Level:

★★☆☆☆ : 2

Distance:

5 km

instructor:

Masato Takahashi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6974

The above official website is written in Japanese.　

【3 Month Project】Aim to sub-4-hour! Practice meeting @ the Imperial Palace (January 5, 2019 )

Description:

It is a practice session that aims at cutting the full marathon for 4 hours (sub 4).

I think that there are many people who have anxiety and troubles such as “The time of the full marathon does not grow, the one it not practicing, the longer it runs, the knees and hip joints will hurt.”

It is quite difficult to find a problem in yourself, to improve or correct it.
This instructor will solve such anxiety and trouble at this exercise meeting.

In addition, the goodness of group practice,
A goal that one person can not achieve can work hard with nature by practicing with everyone.
Let’s accomplish the full marathon sub-five-hour! As a result of this practice session!

◆ Practice schedule
· October 6 (Saturday) Muscle Training, Form Practice, 5 km Running
· October 13 (Saturday) Muscle training, form practice, 10 km pace running
· October 20 (Saturday) Interval run 200 m × 10
· October 27 (Saturday) Interval run 400 m × 7
· November 3 (Saturday) Interval run 1 km × 4
· November 10 (Saturday) Up / down run @ Akasaka Gosho 2 laps
· November 17 (Saturday) 10 km build up run
· December 1 (Sat) City RUN @ Tokyo Sky Tree
· December 8 (Saturday) 15 km pace run
· December 15 (Saturday) 20 km pace run
* Single participation is also possible
※ 10 applications are 12,000 yen

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
· We do not accept refunds due to cancellation, such as change of date and time due to cancellation, refund of participation fee, assignment to another person, weather failure etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

January 5, 2019 (Sat)　14:30～16:30

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Web site: https://runpit.jp/

Categories:

Running

Entry fee:

Once / 1,500 yen
11 times / 11,000 yen

Level:

★★☆☆☆ : 2

Distance:

5 km

instructor:

Masato Takahashi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6998

The above official website is written in Japanese.　

Learning running form @ Imperial Palace ( January 31, 2018 )

Description:

Human body has different skeleton and muscle, so the optimal running form will of course differ for each person.

There is no such thing as “must be absolutely necessary” in the running form.

However, there is a common item that applies to the form of a person who runs beautifully and lightly, surely.

Running without imposing an extra burden on the form suitable for you is very important to prevent injury.

We will guide the form from several check items.

You start running without thinking hard at first, we check the form and then do form guidance.

Learn a form that suits yourself to run beautifully and comfortably.

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

January 31, 2018 (Thu)　19:00～21:00

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Categories:

Running

Entry fee:

2,500 yen

Level:

★☆☆☆☆ : 1

Distance:

5 km

instructor:

Masato Takahashi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=7056

The above official website is written in Japanese.　

Learning running form @ Imperial Palace ( January 19, 2018 )

Description:

Human body has different skeleton and muscle, so the optimal running form will of course differ for each person.

There is no such thing as “must be absolutely necessary” in the running form.

However, there is a common item that applies to the form of a person who runs beautifully and lightly, surely.

Running without imposing an extra burden on the form suitable for you is very important to prevent injury.

We will guide the form from several check items.

You start running without thinking hard at first, we check the form and then do form guidance.

Learn a form that suits yourself to run beautifully and comfortably.

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

January 19, 2018 (Sat)　14:00～16:00

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Categories:

Running

Entry fee:

2,500 yen

Level:

★☆☆☆☆ : 1

Distance:

5 km

instructor:

Ren Shironishi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=7105

The above official website is written in Japanese.　

Learning running form @ Imperial Palace ( January 5, 2018 )

Description:

Human body has different skeleton and muscle, so the optimal running form will of course differ for each person.

There is no such thing as “must be absolutely necessary” in the running form.

However, there is a common item that applies to the form of a person who runs beautifully and lightly, surely.

Running without imposing an extra burden on the form suitable for you is very important to prevent injury.

We will guide the form from several check items.

You start running without thinking hard at first, we check the form and then do form guidance.

Learn a form that suits yourself to run beautifully and comfortably.

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

January 5, 2018 (Sat)　14:00～16:00

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Categories:

Running

Entry fee:

2,500 yen

Level:

★☆☆☆☆ : 1

Distance:

5 km

instructor:

Daitoku Yamaguchi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=7092

The above official website is written in Japanese.　

Aim the sub 3.5! 30 km run @ the Imperial Palace ( January 26, 2018 )

Description:

It is 30 km running for people aiming for full marathon sub-3.5-hour.
Running 30 km by one person makes your heart and body exhausted.
If you feel that way, you need a chance and environment to practice with confidence.

If you are uncertain as to whether you can still run 30 km, please participate in this lesson at this opportunity.
I will make 6 laps around the Imperial Palace 5 km.

The instructor supports you as a pacemaker.

The running pace is 1 km / 5 minutes.

We supply hydration and break every lap.

When it gets tight, switching to my pace is OK, and retirement is OK on the way.

After running we will stretch slowly.

Let’s challenge this opportunity by all means!

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

January 26, 2018 (Sat)　09:30～12:30

Venue :

Run Pit Directly connected to Takebashi Station Palace side building 1st floor

Categories:

Running

Entry fee:

Once / 3,500 yen

Level:

★★★☆☆ : 3

Distance:

30 km

instructor:

Daitoku Yamaguchi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=7109

The above official website is written in Japanese.