The 31th Tokyo Akabane Marathon – Half (21.0975km) / Quarter (10.54875km) / 5km / 20km relay ( January 6, 2019 )

Overview :

Held at Akabane, Kita Ward, Tokyo.
It is an event that you can feel free to join from adults to kids and enjoy shopping streets after running.
We also have a lottery product from Akabane and privileges and services from the cooperation of the area.
Competitions that you can enjoy both individually and in groups.
It will be an automatic measurement using a certificate issued immediately, measurement chip.

Website :

Booking and Detailed information

Date :

January 6, 2019 (Sun)

Application period :

July 11, 2018 – December 11, 2018

Venue :

Akabane Riverbed, Kita-ward, Tokyo JR Keihin Tohoku Line Elevated Under

Location :

Kita Ward, Tokyo

Categories:

Half, 10 km, 5 km

Entry fees :

3200 yen for Half and 2700 yen for 10  km and 2200 yen for 5 km

Organizer information · Inquiries

Secretariat

東京都北区赤羽マラソン部

Tel

050-5277-4431

Inquiry

mail to …

Website :

Booking and Detailed information

New Year Marathon in National Showa Memorial Park ( January 5, 2019 )

Characteristics of the event :

Following the New Year’s featured “New Year’s Day Ekiden (1/1)” and “Hakone Ekiden (1/2, 3)”, you will be the main character of “New Year Marathon (1/5)” We will hold at “National Showa Memorial Park”!
New year marathon running on the first Saturday at the beginning of the year.
Please enjoy the enjoyment, the enjoyment to cheer, and the pleasures you can do.
Running with friends and family “Ekiden”, half running individuals and 10 km, 5 km is a great competition to challenge your physical strength and time!
We are waiting for your participation by friends and family!

Website :

Booking and Detailed information

Date :

January 5, 2019 (Saturday)
The plan will go on, rain or shine.

Application period :

October 1, 2018 – December 9, 2018

Venue :

Tokyo Akishima-city National Showa Memorial Park “Undou Square”

Location :

Akishima-city, Tokyo

Categories:

Half, 10 km, 5 km

Entry fees :

4800 yen for Half and 3800 yen for 10 km and 2000 yen for 5 km

Organizer information · Inquiries

Secretariat

UP RUN実行委員会

Tel

03-6722-0475(11:00~20:00)

Inquiry

mail to …

Website :

Booking and Detailed information

The 24nd UP RUN Kita-ku Akabane / Arakawa marathon convention (January 5, 2019 )

Overview :

Arakawa river is a running course popular with runners.
It is a flat running course, so it is a competition that you can enjoy from beginners to advanced players.
Please use it for veteran runner ‘s best time update and beginner runner practice.
Since there is time measurement, please also apply for those who want to measure time on this occasion.

Website :

Booking and Detailed information

Date :

January 5, 2019 (Saturday)
The plan will go on, rain or shine.

Application period :

August 23, 2018 – December 20, 2018

Venue :

Around course of 2.5 km one way from Arakawa Bridge to Toda Bridge

Location :

Kita-ward, Tokyo

Categories:

30 km, Half, 15 km, 10 km, 5 km

Entry fees :

4700 yen for 30 km and 4500 yen for Half and 4000 yen for 15 km and 3500 yen for 10 km and 3000 yen for 5  km

Organizer information · Inquiries

Secretariat

UP RUN実行委員会

Tel

03-6722-0475(11:00~20:00)

Inquiry

mail to …

Website :

Booking and Detailed information

The 39nd Sports Mate Run Imperial Palace Marathon ( January 5, 2019 )

Overview :

Let’s run the Imperial Palace in Japan!
Those who challenge for the first time, those who demonstrate the results of regular exercises, those who enjoy running with their families, those who aim for recording are welcome!
The events are 5 divisions of 5 km, 10 km, 15 km, 20 km, 20 km relay!
Of course there are also measurements, so if you would like to measure time, please do so by all means on this occasion.

Website :

Booking and Detailed information

Date :

January 5, 2019 (Saturday)
The plan will go on, rain or shine.

Application period :

August 1, 2018 – December 24, 2018

Venue :

The Imperial Garden of Chiyoda-ku, Tokyo

Location :

Chiyoda-ku, Tokyo

Categories:

20 km, 15 km, 10 km, 5 km

Entry fees :

4200 yen for 20 km and 3700 yen for 15 km and 3200 yen for 10 km and 2700 yen for 5 km

Organizer information · Inquiries

Secretariat

スポーツメイトラン実行委員会

Tel

03-6809-5590

Inquiry

mail to…

Website :

Booking and Detailed information

(※ measurement chip available) The 23st Imperial Palace Marathon ( January 5, 2019 )

Overview :

It is a casual atmosphere event. Every time it is 80-130 people, 65% is a half marathon participant.
It is an event that can be enjoyed not only by advanced marathoners but also by intermediate players.
The Imperial Palace is a very nice place rich in nature but in the city center.
The Imperial Palace Marathon to be held every month is a completely new style of running event.
In commemoration of Tokyo travel, how about measuring outcome of training?

Website :

Booking and Detailed Information

Date :

January 5, 2019 (Saturday)

Application period :

July 30, 2018 – December 14, 2018

Venue :

The Imperial Palace, Chiyoda-ward, Tokyo (District Chidorigafuchi Park)

Location :

Chiyoda-ward, Tokyo

Categories:

Half, 10 km, 5 km

Entry fees :

4500 yen for Half and 2900 yen for 10  km and 1500 yen for 5 km

Organizer information · Inquiries

Secretariat

株式会社ディライト内 アイランドマラソン組織委員会

Tel

050-3033-8215 (There are many hours of absence)

Inquiry

mail to …

Website :

Booking and Detailed Information

The 66th New Year’s Day First Run Tama River Tsutsumi Health Marathon Tournament

Overview :

We will hold a marathon contest to show significance of New Year’s Day, aiming healthy development of youth, mental and physical training of adults and promoting health of the elderly, together with the development of the new year’s world.

Website :

Booking and Detailed Information

Date :

January 1, 2019 (Tue)
The plan will go on, rain or shine.

Application period :

September 10, 2018 – November 27, 2018

Venue :

Tamagawa Riverside Gas Bridge Green Park

Location :

Ota Ward, Tokyo, Tokyo

Categories:

10 km

Entry fees :

3000 yen

Organizer information · Inquiries

Secretariat

陸上競技多摩川クラブ事務局

Tel

044-522-1367

Website :

Booking and Detailed Information

The 48th Hinode-machi New Year’s Day Health Marathon Games ( January 1, 2019 )

Overview :

In order to maintain and improve the health of the townspeople and raise awareness about sports, it is a tournament that appeals to the whole country through the exchange with general runners outside the town.

Website :

Detailed Information

Date :

January 1, 2019 (Tue)
The plan will go on, rain or shine.
Stop in case of stormy weather.

Application period :

September 21, 2018 – November 9, 2018

Venue :

Tokyo Hinode town Hirai 2777 Hinode-machi Grand

Location :

Hinode-machi , Tokyo

Categories:

6 km, 3 km

Entry fees :

3000 yen

Organizer information · Inquiries

Secretariat

日の出町体育協会事務局(日の出町役場内)

日の出町元旦健康マラソン実行委員会

Tel

042 – 597 – 0511 (extension 546)

Website :

Booking and Detailed Information

Okura second playing field training room | 660 yen wide and 3 hours gym

About Okura second playing field training room

training room
training room

Is this a gymnasium? It is a space as wide as I can imagine.

It does not mean that it is broad in terms of building, but the training area is wide. For public facilities.

Roughly explaining the construction,
There is a studio space on the right side entering the training room,
There is free weight, machine, cardio spaces on the left hand entering the training room.
In the meantime, a stretch space
There is no threshold between the studio and other spaces.

Location

4-7-1 Setagaya Ward, Tokyo
TEL 03-3416-1212
http://www.se-sports.or.jp/okura/kojin.php

Access

・ JR Chuo Main Line · Tokyo Metro Marunouchi Line From “Ogikubo Station” South Exit take the Kanto Bus “宮前三丁目 荻60” and get off at “大宮屋体育館”. 0 minutes on foot
・ JR Chuo Main Line · Tokyo Metro Marunouchi Line “Ogikubo Station” 15 minutes on foot from South Exit
・ 19-minute walk from Keio Electric Railway Inokashira Line “富士見池場駅”

 

Transportation Access (Bus Route Information)

成城学園前駅 – 都立大学駅北口 (都立 01)
Futako Tamagawa Station ~ 成育医療研究センター (玉 31)
Futako Tamagawa Station ~ 美術館 (玉 32)
⇒ Get off at “大蔵第二運動場”

Seijo Gakuenmae Station – Shibuya Station (Shibuya 24) · 等々力操車所(等12)· Yoga Station (用06)
Chofu Station South Exit – Shibuya Station (Shibu 26)
⇒ Get off at “NHK技術研究所” and walk 5 minutes on foot

Open

9 am – 22 pm

Closed Day

* For details, please see the facility information on this topic
* Other occasionally closed due to maintenance inspection

How to Use

the ticket vending machine
the ticket vending machine

You need indoor shoes to use the gym.
① Enter from the front entrance and go up to the second floor.
② Let’s purchase a 660 yen ticket at the ticket vending machine and put it for reception.
③ Let’s write a use card by writing name, address, contact information etc in registration application form.
④ Let’s change in the locker room and exercise at the gym.

registration application form
registration application form

おふろの王様 花小金井店 | 小金井公園と多摩川上水を銭湯ランニング

小金井公園のコスモス(9月)
小金井公園のコスモス(9月)

「おふろの王様」について

「おふろの王様」は東京と神奈川に合わせて10店舗あるスーパー銭湯で、中でも花小金井店は小金井公園に隣接しているためランニングを楽しむのに適しています。
ランナーにも非常にフレンドリーで、店舗の外にランナー専用のロッカーが設置されているためランニングウェアで来店すればそのままロッカーに荷物を預けて走り出せます。
店内も広く、お風呂だけでなくレストランや休息エリアでゆっくりとくつろぐことが出来ます。
さらに追加料金を支払えば岩盤浴まで体験できるため至れり尽くせりです。
休日に訪れて心行くまでランニングして、お風呂に入ってレストランで食事して昼寝して、ここならほぼ半日遊べます。
東京の中心地からは少しだけ遠いのですが、わざわざ訪れる価値は十分にあります。

店舗情報

住所 : 東京都小平市花小金井南町3-9-10
電話: 042-452-2603
サイト: https://www.ousama2603.com/shop/hanakoganei/
アクセス: 西武新宿線 「花小金井」駅よりグリーンロードを田無方面へ 徒歩13分
休日: 年中無休
営業時間: 9: 00-0: 00 (最終受付 23:00)
料金: 880円 (平日) 1080円(休日)

駅からお風呂まで続くグリーンロード
駅からお風呂まで続くグリーンロード

Running Course

小金井公園は1周5キロ程です、もしもっと走りたいのであれば多摩川上水まで足を延ばすことをお勧めします。
上記のモデルコースでは 小金井公園 → 多摩川上水 → グリーンロードでお風呂のもどって大体8キロ程のコースとなっています。
東京とは思えないほど緑が多く、リラックスして走ることができます。

多摩川上水から温泉へ続くグリーンロード
多摩川上水から温泉へ続くグリーンロード

銭湯ランニングとしての利用方法

この温泉をランニングステーションとしてご利用する場合は下記の手順でお願いします。

① 入店したら受付の店員さんに「ランニングで利用したいのですが?」と言いましょう。
② 店員さんから差し出されるファイルに自分の名前と連絡先を記入します。
③ 指示された場所でランニングウェアに着替えましょう。
④ 着替え終わったら受付で先ほどのファイルに退出する時間を記入しましょう。
⑤ 店の外に設置されたランナー専用のロッカーに荷物を預けてランニングへ出かけましょう。
⑥ ランニングが終了したら、通常のお客さんと同様に入場料を支払って温泉を楽しみましょう!
もしあなたが予めランニングウェアに着替えていれば、上記の① ~ ④ は必要ありません。

The 77th UP RUN The Imperial Palace Marathon Games ~ New Year’s Eve Special ver ~ ( December 31, 2018 )

Overview :

Those who are planning to start running, people who are running on a daily basis, those who want to compete with other people at private conventions, etc. are gathered and marathon races are held at the familiar pavilion at the runner .
Let’s demonstrate our daily achievements in a nice gradient and a nice landscape to run.
Since there is measurement, please also apply for those who want to measure time on this occasion.
Toshi-koshi soba & New Year udon as a New Year’s Eve special ver present to all the finishers! !

Website :

Booking and Detailed Information

Date :

Saturday, December 31, 2018
The plan will go on, rain or shine.

Application period :

July 10, 2018 – December 20, 2018

Venue :

The Imperial Garden of Chiyoda-ward, Tokyo

Location :

Chiyoda-ward, Tokyo

Categories:

20 km, 15 km, 10 km, 5 km

Entry fees :

4200 yen for 20 km and 3700 yen for 15 km and 3200 yen for 10  km and 2700 yen for 5 km

Organizer information · Inquiries

Secretariat

UP RUN実行委員会

Tel

03-6722-0475(11:00~20:00)

Inquiry

mail to …

Website :

Booking and Detailed Information