Description:
It is 15 km running for those who aim for full marathon sub-four-hour.
Running 15 kilometers by one person makes my heart and body exhausted.
If you feel that way, you need a chance and environment to practice with confidence.
In this event we will make 3 laps of the Imperial Palace 5 km.
The instructor will support it as a pacemaker.
The pace of running is 1 km / 5 minutes 30 seconds to 40 seconds pace.
We supply hydration and break time every lap.
If it gets too tight, you can switching to your pace is ok, and retiring on the way is OK.
After running we will stretch slowly.
Take this opportunity to achieve the goal, Let’s challenge!
◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms
◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)
◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com
Date :
December 4, 2018 (Tue) 19:00~21:00
Venue :
Run Pit Directly connected to Takebashi Station Palace side building 1st floor
Categories:
- Aim for sub-four-hour! 15 km running
Entry fee:
- 2500 yen
Organizer information · Inquiries
Secretariat
Kami-Yoga 1-2-13 Setagaya-ku, Tokyo
TRACK TOKYO running club
Tel
03-6431-0430
Fax
06-6699-5800
Inquire
Booking site :
Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6889
The above official website is written in Japanese.