Tag: oda field

Aim for sub sub-four-hour! Interval run session @ Yoyogi Park Oda Field ( December 28, 2018 )

Description:

We will do interval training at the Yoyogi Park Oda Field, which has been penetrating among citizen runners.

People who want to participate are those who aim for full marathon sub-four-hour.
The purpose of the interval run is to speed up and improve the cardiopulmonary function.
Increasing the absolute value of speed has the following advantages.
“Fast action will be taken in to make the form better”
“Even at the same pace you can run comfortably”
“Extreme pace-down disappears even when it’s hard”

The instructor will set the pace individually and coach.
As track practice is difficult, I think that many people feel uneasy if it is one person, but because it is a group practice, it is safe.
Let’s challenge the excellent interval effect with short distance.

◆ Practice schedule
· December 7 (Fri) 200m × 10 pieces
· December 14 (Fri) 300 m × 8 pieces
· December 21 (Fri) 400 m × 7 pieces
· December 28 (Fri) 1 km × 4
* It is also possible to participate in a single shot
※ The application for 4 times is 5,000 yen

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· Yoyogi Park Oda Field has a locker and a shower. Please use it when you leave your luggage.

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

December 28, 2018 (Sun)　14:30～16:00

Venue :

Yoyogi Park Oda Field

Categories:

Interval Run

Entry fee:

Once / 1,500 yen

4 times / 5,000 yen

Level:

★★☆☆☆ : 2

Distance:

4 km

instructor:

Ren Shironishi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6849

The above official website is written in Japanese.　

Aim for sub sub-four-hour! Interval run session @ Yoyogi Park Oda Field ( December 23, 2018 )

Description:

We will do interval training at the Yoyogi Park Oda Field, which has been penetrating among citizen runners.

People who want to participate are those who aim for full marathon sub-four-hour.
The purpose of the interval run is to speed up and improve the cardiopulmonary function.
Increasing the absolute value of speed has the following advantages.
“Fast action will be taken in to make the form better”
“Even at the same pace you can run comfortably”
“Extreme pace-down disappears even when it’s hard”

The instructor will set the pace individually and coach.
As track practice is difficult, I think that many people feel uneasy if it is one person, but because it is a group practice, it is safe.
Let’s challenge the excellent interval effect with short distance.

◆ Practice schedule
· December 2 (Sunday) 200 m × 10
· December 9 (Sun) 300 m × 8 pieces
· December 16 (Sun) 400 m × 7 pieces
· December 23 (Sun) 1 km × 4
* It is also possible to participate in a single shot
※ The application for 4 times is 5,000 yen

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· Yoyogi Park Oda Field has a locker and a shower. Please use it when you leave your luggage.

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

December 23, 2018 (Sun)　14:30～16:00

Venue :

Yoyogi Park Oda Field

Categories:

Interval Run

Entry fee:

Once / 1,500 yen

4 times / 5,000 yen

Level:

★★☆☆☆ : 2

Distance:

4 km

instructor:

Ren Shironishi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6849

The above official website is written in Japanese.　

Aim for sub sub-four-hour! Interval run session @ Yoyogi Park Oda Field ( December 16, 2018 )

Description:

We will do interval training at the Yoyogi Park Oda Field, which has been penetrating among citizen runners.

People who want to participate are those who aim for full marathon sub-four-hour.
The purpose of the interval run is to speed up and improve the cardiopulmonary function.
Increasing the absolute value of speed has the following advantages.
“Fast action will be taken in to make the form better”
“Even at the same pace you can run comfortably”
“Extreme pace-down disappears even when it’s hard”

The instructor will set the pace individually and coach.
As track practice is difficult, I think that many people feel uneasy if it is one person, but because it is a group practice, it is safe.
Let’s challenge the excellent interval effect with short distance.

◆ Practice schedule
· December 2 (Sunday) 200 m × 10
· December 9 (Sun) 300 m × 8 pieces
· December 16 (Sun) 400 m × 7 pieces
· December 23 (Sun) 1 km × 4
* It is also possible to participate in a single shot
※ The application for 4 times is 5,000 yen

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· Yoyogi Park Oda Field has a locker and a shower. Please use it when you leave your luggage.

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

December 16, 2018 (Sun)　14:30～16:00

Venue :

Yoyogi Park Oda Field

Categories:

Interval Run

Entry fee:

Once / 1,500 yen

4 times / 5,000 yen

Level:

★★☆☆☆ : 2

Distance:

2.4 km

instructor:

Katsuya Takahashi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6848

The above official website is written in Japanese.　

Aim for sub sub-four-hour! Interval run session @ Yoyogi Park Oda Field ( December 9, 2018 )

Description:

We will do interval training at the Yoyogi Park Oda Field, which has been penetrating among citizen runners.

People who want to participate are those who aim for full marathon sub-four-hour.
The purpose of the interval run is to speed up and improve the cardiopulmonary function.
Increasing the absolute value of speed has the following advantages.
“Fast action will be taken in to make the form better”
“Even at the same pace you can run comfortably”
“Extreme pace-down disappears even when it’s hard”

The instructor will set the pace individually and coach.
As track practice is difficult, I think that many people feel uneasy if it is one person, but because it is a group practice, it is safe.
Let’s challenge the excellent interval effect with short distance.

◆ Practice schedule
· December 2 (Sunday) 200 m × 10
· December 9 (Sun) 300 m × 8 pieces
· December 16 (Sun) 400 m × 7 pieces
· December 23 (Sun) 1 km × 4
* It is also possible to participate in a single shot
※ The application for 4 times is 5,000 yen

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· Yoyogi Park Oda Field has a locker and a shower. Please use it when you leave your luggage.

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

December 9, 2018 (Sun)　14:30～16:00

Venue :

Yoyogi Park Oda Field

Categories:

Interval Run

Entry fee:

Once / 1,500 yen

4 times / 5,000 yen

Level:

★★☆☆☆ : 2

Distance:

2.4 km

instructor:

Katsuya Takahashi

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6847

The above official website is written in Japanese.　

Junior high school students track and field classroom @ Yoyogi Park Oda Field ( December 28, 2018 )

Description:

“I like to run, I want to be more confident in running, I want to be able to run faster.”
As a junior high school student thinking so,
We will conduct a field classroom for junior high school students who are not blessed with running environments and opportunities because there is no onshore department (club activity) at school, no leaders are present.

Junior high school students will be able to run quickly by practicing, and their physical strength will become stronger.
In this onshore classroom, active practice team players will perform fast-running tips & forms guidance and do a professional practice menu with coaches.

<Target> Junior high school first grader to third grader
<Belongings> running shoes, easy-to-move clothes, drinks, towels

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· Yoyogi Park Oda Field has locker facilities. Please use it when you leave your luggage.

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

December 28, 2018 (Fri)　17:30～18:45

Venue :

Yoyogi Park Oda Field

Categories:

  1. Junior high school students track and field classroom

Entry fee:

Once / 2,000 yen

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6932

The above official website is written in Japanese.　

Junior high school students track and field classroom @ Yoyogi Park Oda Field ( December 26, 2018 )

Description:

“I like to run, I want to be more confident in running, I want to be able to run faster.”
As a junior high school student thinking so,
We will conduct a field classroom for junior high school students who are not blessed with running environments and opportunities because there is no onshore department (club activity) at school, no leaders are present.

Junior high school students will be able to run quickly by practicing, and their physical strength will become stronger.
In this onshore classroom, active practice team players will perform fast-running tips & forms guidance and do a professional practice menu with coaches.

<Target> Junior high school first grader to third grader
<Belongings> running shoes, easy-to-move clothes, drinks, towels

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· Yoyogi Park Oda Field has locker facilities. Please use it when you leave your luggage.

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

December 26, 2018 (Wed)　17:30～18:45

Venue :

Yoyogi Park Oda Field

Categories:

  1. Junior high school students track and field classroom

Entry fee:

Once / 2,000 yen

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6946

The above official website is written in Japanese.　

Junior high school students track and field classroom @ Yoyogi Park Oda Field ( December 21, 2018 )

Description:

“I like to run, I want to be more confident in running, I want to be able to run faster.”
As a junior high school student thinking so,
We will conduct a field classroom for junior high school students who are not blessed with running environments and opportunities because there is no onshore department (club activity) at school, no leaders are present.

Junior high school students will be able to run quickly by practicing, and their physical strength will become stronger.
In this onshore classroom, active practice team players will perform fast-running tips & forms guidance and do a professional practice menu with coaches.

<Target> Junior high school first grader to third grader
<Belongings> running shoes, easy-to-move clothes, drinks, towels

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· Yoyogi Park Oda Field has locker facilities. Please use it when you leave your luggage.

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

December 21, 2018 (Fri)　17:30～18:45

Venue :

Yoyogi Park Oda Field

Categories:

  1. Junior high school students track and field classroom

Entry fee:

Once / 2,000 yen

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6930

The above official website is written in Japanese.　

Junior high school students track and field classroom @ Yoyogi Park Oda Field ( December 19, 2018 )

Description:

“I like to run, I want to be more confident in running, I want to be able to run faster.”
As a junior high school student thinking so,
We will conduct a field classroom for junior high school students who are not blessed with running environments and opportunities because there is no onshore department (club activity) at school, no leaders are present.

Junior high school students will be able to run quickly by practicing, and their physical strength will become stronger.
In this onshore classroom, active practice team players will perform fast-running tips & forms guidance and do a professional practice menu with coaches.

<Target> Junior high school first grader to third grader
<Belongings> running shoes, easy-to-move clothes, drinks, towels

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· Yoyogi Park Oda Field has locker facilities. Please use it when you leave your luggage.

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

December 19, 2018 (Wed)　17:30～18:45

Venue :

Yoyogi Park Oda Field

Categories:

  1. Junior high school students track and field classroom

Entry fee:

Once / 2,000 yen

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6944

The above official website is written in Japanese.　

Junior high school students track and field classroom @ Yoyogi Park Oda Field ( December 14, 2018 )

Description:

“I like to run, I want to be more confident in running, I want to be able to run faster.”
As a junior high school student thinking so,
We will conduct a field classroom for junior high school students who are not blessed with running environments and opportunities because there is no onshore department (club activity) at school, no leaders are present.

Junior high school students will be able to run quickly by practicing, and their physical strength will become stronger.
In this onshore classroom, active practice team players will perform fast-running tips & forms guidance and do a professional practice menu with coaches.

<Target> Junior high school first grader to third grader
<Belongings> running shoes, easy-to-move clothes, drinks, towels

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· Yoyogi Park Oda Field has locker facilities. Please use it when you leave your luggage.

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

December 14, 2018 (Fri)　17:30～18:45

Venue :

Yoyogi Park Oda Field

Categories:

  1. Junior high school students track and field classroom

Entry fee:

Once / 2,000 yen

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6928

The above official website is written in Japanese.　

Junior high school students track and field classroom @ Yoyogi Park Oda Field ( December 12, 2018 )

Description:

“I like to run, I want to be more confident in running, I want to be able to run faster.”
As a junior high school student thinking so,
We will conduct a field classroom for junior high school students who are not blessed with running environments and opportunities because there is no onshore department (club activity) at school, no leaders are present.

Junior high school students will be able to run quickly by practicing, and their physical strength will become stronger.
In this onshore classroom, active practice team players will perform fast-running tips & forms guidance and do a professional practice menu with coaches.

<Target> Junior high school first grader to third grader
<Belongings> running shoes, easy-to-move clothes, drinks, towels

◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms

◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· Yoyogi Park Oda Field has locker facilities. Please use it when you leave your luggage.

◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com

Date :

December 12, 2018 (Wed)　17:30～18:45

Venue :

Yoyogi Park Oda Field

Categories:

  1. Junior high school students track and field classroom

Entry fee:

Once / 2,000 yen

Organizer information · Inquiries

Secretariat

Kami-Yoga 1-2-13 Setagaya-ku, Tokyo

TRACK TOKYO running club

Tel

03-6431-0430

Fax

06-6699-5800

Inquire

inquire@rh-track.com

Booking site :

Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6942

The above official website is written in Japanese.