Shinjuku Sports Center | 400 yen for 3 hours, cheap and convenient training gym

About Shinjuku Sports Center

training room
training room

Price

400 yen for 3 hours.

I think that 400 yen in 3 hours is a very good charge setting.

Free Weight

It is a little narrow training room.

The free weight space of the Shinjuku Sports Center is the innermost one.

There is only one stretch space at Shinjuku Sports Center.

The Shinjuku Sports Center has power racks and bench presses and is moderately fulfilling.

If you introduce the lineup easily

1 power rack
Max dumbbell weight 28.5 kg
1 bench press
Adjustable bench 3 units
1 flat bench

Machine

There is no Smith machine in the Shinjuku Sports Center.

Other machine lineup is an ordinary Shinjuku Sports Center.

If you introduce it briefly,

1 cable pulley
Leg press
Leg curl
Leg Extension
Seated Law
Rat pull down
Shoulder Press
Peck fly
And so on

Location

Address: 5-1 Okubo 3 – chome, Shinjuku – ward, Tokyo
TEL 03-5369-4805
Official Site: http://www.shinjuku-sportscenter.com/index.html

Access

10 minutes walk from JR Takadanobaba station
Tokyo Metro Fukutoshin Line Nishi-Waseda Station Get off at exit3 5 minutes on foot

Open

9: 00-22: 00

Closed Day

On the 4th Monday of every month (the next day if it falls on a holiday), year-end and new year, facility inspection date

Facility repair construction closed closed

Because of facility renovation work, the following period will be closed.
January 30 2018, to March 31, 2019

How to Use

ticket vending machine
ticket vending machine

You need indoor shoes to use the gym.
① Let’s buy a 400 yen ticket at the ticket machine on the other side of the reception.
② Go upstairs on the second floor and submit a ticket to the reception room of the training room.
③ Let’s change clothes room and start training.

The 1st Hiroo Charity Walk ( November 17, 2018 )

Overview :

“Hiroo Charity Walk” is a walk event visiting various spots while walking about 5 km around Hiroo.
There are many beautiful nature and interesting facilities around Hiroo.
By walking around spots such as embassies and international organizations, there is no doubt that it will be an experience of knowing the unprecedented world!
The participation fee for this project is also a charity event used to solve human rights problems.
Experience the world walking and experience the charity?
We are waiting for your participation!


Website :

Booking and Detailed information

The above official website is written in Japanese.


Date :

November 11, 2018


Application period :

October 15, 2018 – October 31, 2018


Venue :

Shibuya-ward, Tokyo Seis-hin Women’s University


Location :

Shibuya-ward, Tokyo


Categories:

Walk


Entry fees :

Adult : 2500 yen

Junior high school student, high school student : 2000 yen

Elementary school student : free


Website :

Booking and Detailed information

The above official website is written in Japanese.

The 99th Shinjuku ~ Ome plus 43km Kachi Walking Tournament ( November 11, 2018 )

Overview :

“Kachi” means “wins” and “walking”, calling self-discipline walking for long distance (43 km) walking over hunger and thirst.
The goal is to challenge your possibilities, strengthen your mind and body, and build the living power and confidence that overcomes all difficulties such as stress and disaster.
This tournament was held twice a year in March and November every year since the autumn of 1969, and a lot of young and old men and women have participated so far.


Website :

Booking and Detailed information

The above official website is written in Japanese.


Date :

November 11, 2018
The plan will go on, rain or shine.


Application period :

September 12, 2018 – November 6, 2018


Venue :

Shinjuku Nishiguchi Central Park, Shinjuku-ward, Tokyo Plaza of water


Location :

Shinjuku-ward, Tokyo


Categories:

43 km walk


Entry fees :

2000 yen


Website :

Booking and Detailed information

The above official website is written in Japanese.

【General entry】The 17th Shinjuku City Half marathon · citizens health marathon ( January 27, 2019 )

Website :

Booking and Detailed information

Date :

January 27, 2019 (Sun)

Application period :

August 23, 2018 – October 31, 2018

Venue :

Shinjuku-ward, Tokyo Meiji Jingu Gaien Shu-kairo (Start) ~ Meiji Jingu Ballpark (Finish)

Location :

Shinjuku-ward, Tokyo

Categories:

Half marathon, 10 km, 3 km, 2 km

Entry fees :

7000 yen for Half, 4500 yen for 10 km, 1500 yen for 3 km, 1000 yen for 2 kmshinj

Organizer information · Inquiries

Secretariat

東京都新宿区大久保3丁目1番2号 新宿コズミックスポーツセンター内

新宿シティハーフマラソン・区民健康マラソン実行委員会事務局

Tel

[Things involved in general events] 03-3232-7701
[Things involved in competition] 03-3232-3993
[Things involving volunteers] 03-3232-5121
※ Weekdays 9: 00 ~ 17: 00

Website :

Booking and Detailed information

I went to “Nike presents: Shinjuku Gyoen AFTER DARK” (2018.10.13)

I went to “Nike presents: Shinjuku Gyoen AFTER DARK”.
As many participants wrote online, operation was somewhat confused, but I think that the idea of enjoying running and music in the park at night is wonderful.
All organizers should improve only the aspect of management by all means, but I would like all Nike teams to try again next year, I definitely want to go.
I appreciate this wonderful idea.

2018 Desert Buffet Marathon in Meiji Jingu Baseball Ground

Overview :

■ All you can eat dessert at the buffet corner!
The dessert buffet marathon is a run event where you can enjoy all you can eat dessert at the buffet corner set on the way while running around the course.
Sweets of various genres are waiting for everyone!

■ The past six tournaments held!
It has been held six times in Shizuoka prefecture twice in Shizuoka Prefecture, including Aichi prefecture, Chiba prefecture, Shizuoka prefecture, and the Meiji Jingu ball baseball last year.

Website :

Booking and Detailed information

Date :

Held on 2 th December 2018 (Sunday)

Application period :

September 4, 2018 – November 18, 2018

Venue :

Meiji Jingu baseball ground of Shinjuku-ward, Tokyo (3-1 Kasumigaoka-machi)

Location :

Shinjuku-ward, Tokyo

Categories:

5 km fan run, 10 km run, 30 km relay marathon

Entry fees :

5 km fan run

6480 yen

10 km run

6480 yen

30 km relay marathon

participate by 2 people

participate by 3 people

participate by 4 people

participate by 5 people

participate by 6 people

participate by 7 people

participate by 8 people

participate by 9 people

participate by 10 people

Organizer information · Inquiries

Secretariat

株式会社スクールパートナー内

デザートビュッフェマラソン実行委員会事務局

Tel

03-6300-6646

Inquiry

[Official website] http://www.dessert-run.com/
[Facebook]https://www.facebook.com/dessertbuffetrun/
[Twitter]https://twitter.com/buffet_official
[Instagram]https://www.instagram.com/buffet_official/

Website :

Booking and Detailed information

2018 Wine Marathon in Meiji Jingu Baseball Ground

Overview :

■ Wine party with everyone after running! !
Runner runs round course made inside and outside Meiji Jingu baseball ground!
You can drink your favorite wine in the Meiji Jingu baseball field after the goal!
For those who do not like wine, we will prepare other alcohol!
Of course you can also prepare fancy snacks!
Let’s get excited at the biggest party venue in Meiji Jingu baseball ground in Tokyo! !

■ Present wines selected carefully for all participants!
Select wine selection for marathon participants! Please enjoy the wine even after you return home!
※ Participation prize may change.

Website :

Booking and Detailed information

Date :

Held on Saturday, 1 December 2018

Application period :

August 31, 2018 – November 18, 2018

Venue :

Meiji Jingu baseball ground of Shinjuku-ward, Tokyo (3-1 Kasumigaoka-machi)

Location :

Shinjuku-ward, Tokyo

Categories:

5 km fan run, 10 km run, 30 km relay marathon

Entry fees :

5 km fan run

6480 yen

10 km run

6480 yen

30 km relay marathon

12960 yen for participate by 2 people

19440 yen for participate by 3 people

25920 yen for participate by 4 people

32400 yen for participate by 5 people

38880 yen for participate by 6 people

45360 yen for participate by 7 people

51840 yen for participate by 8 people

58320 yen for participate by 9 people

64800 yen for participate by 10 people

Organizer information · Inquiries

Secretariat

2018ワインマラソンin明治神宮野球場実行委員会事務局

Tel

03-6300-6646

Inquiry

[Official website] http://marathon-winebar.jp/
[Facebook] https://www.facebook.com/winemarathon/
[Twitter] https://twitter.com/wine_marathon?s=09
[Instagram] https://www.instagram.com/winemarathon/

Website :

Booking and Detailed information