Description:
People who overweight at everyday meals or who drink too much and gain weight have to watch them!
Let’s consume the amount you ate and drink in this program firmly.
The contents of the program is a mixture of “aerobic exercise” and “muscle training / trunk training”.
Move your body and aim to make a body easy to burn fat.
It is also effective for relieving stress.
Diet is not just weight loss, it also helps you to acquire a healthy lifestyle.
Let’s aim for a healthy body.
◆ Terms of participation
· At the time of participation, we promise to be in a state where there is no mental strain on our own health condition.
· The insurance fee is not included in the participation fee. In participating, I accept that all responsibilities belong to the participants themselves.
· At the time of participation, follow the instructions of the organizer.
· In the case of injury or injury of the participants themselves, the participants themselves are responsible for the injury, and they will not charge the organizer about expenses related to injury or damage, compensation for damages etc.
Participants apply after accepting the above agreement terms
◆ Other
· For those who wish to apply, register new members,
Please click “Join”.
· On that day it will be local set, local dissolution.
· Please pay the participation fee on the day.
· The assembly, RunPit at the venue is a facility complete with locker and shower. A separate usage fee of 900 yen is required for use. (Use is optional)
◆ Inquiries
TEL / 03-6431-0430
Email /inquire@rh-track.com
Date :
December 24, 2018 (Man) 09:00~11:00
Venue :
Run Pit Directly connected to Takebashi Station Palace side building 1st floor
Web site: https://runpit.jp/
Categories:
Running
Entry fee:
Once / 2,000 yen
Level:
★☆☆☆☆ : 1
Distance:
0.2 km
instructor:
Masato Takahashi
Organizer information · Inquiries
Secretariat
Kami-Yoga 1-2-13 Setagaya-ku, Tokyo
TRACK TOKYO running club
Tel
03-6431-0430
Fax
06-6699-5800
Inquire
Booking site :
Official site: http://www.rh-track.com/schedule/detail/index.html?serial=6878
The above official website is written in Japanese.