Let’s begin Nordic walk one day Experience meeting ( Saturday, July 21, 2018 – Saturday, February 23, 2019 )

Overview :

In this event, I am interested in Nordic walk and will teach basic walking method for those who hold the pole for the first time.

Nordic walk is a sport that was born in the Northern Europe as a summer training of cross-country skiers. Now it is getting popular as a useful sport that brings health to everyone aiming for diet and care prevention from athletes of all sports including ski players.

Efficacy of Nordic walk – Aerobic exercise using whole body

1. Balance of right and left muscles is improved, the spine grows and the stride widens. (Wear an ideal walking form)
2. Because it is whole body exercise that uses 90% of the whole body, energy consumption increases 20 to 30% compared with normal walking form, so it is effective for dieting.
3. Strength, endurance, balance holding power are trained.
Four. Using Paul has about 30% weight reduction effect, reducing the burden on joints and knees.


Date :

Saturday, July 21, 2018 – Saturday, February 23, 2019
The plan will go on, rain or shine.


Venue :

Osaka prefecture Osaka city (Osaka Castle Park)


Location :

Osaka City, Osaka Prefecture


Entry fee:

2000 yen


Instructor :

All Japan Nordic Walk Federation official certified instructor.

Others :

· There is a rental pole (extra 500 yen).
· Locker and shower available (500 yen separately)

Schedule of the day :

9: 00 ~ 9: 45 Basic explanation
· About Nordic Walk
· Efficacy of Nordic walk
· About Nordic pole
· Walking style by purpose

9: 45 ~ 11: 15 Practical (1)
· Warm-up (stretch method using pole)
· How to hold basic pole and how to thrust
· Difference between Nordic walk and walking
· How to walk in a defensive style

11: 15 ~ 12: 00 Practical (2)
· How to walk aggressively
·cool down


Organizer information · Inquiries

Secretariat

1-6-304 Takigi-machi, Chuo-ku, Osaka-shi, Osaka

Tel

06-6755-4166

Fax

06-6755-4167

Official site

https://www.jls-association.com/

Inquire

information@jls-association.com


Booking and Details :

Sports Entry: https://www.sportsentry.ne.jp/event/t/75364

The above official website is written in Japanese.

The 2nd Osaka Seven Luck God & Tennoji Seven Slope Hatsumode Walk ( January 6, 2019 )

Overview :

Starting from Osaka Castle Park in New Year, this is the early walking event in 2019, which is aimed at fortunate about the course of about 16 km combining the Seven Luck Gods in Osaka City and the Tennoji seven slope.
This time, leaders accompany each group and serve as a course guide.
We also plan to have a lunch break in the middle Tenshiba (Tennoji).


Date :

January 6, 2019 (Sun)
The plan will go on, rain or shine.


Application period :

August 4, 2018 – December 14, 2018


Venue :

Osaka Castle Park, Chuo-ku, Osaka-shi, Osaka


Location :

Osaka city, Osaka prefecture


Categories :

Walking (about 16 km)

Entry Fee :

General 1500 yen

Middle school students 1000 yen

Elementary school student 1000 yen


Meeting point and Time:

Osaka Castle Park  8:45~9:15

Time limit :

About 5 hours 30 minutes


Organizer information · Inquiries

Secretariat

Osaka Prefecture Osaka-shi Chuo-ku, 1-6 Takagi-cho 12th Emerging Building 304

NPO Japan Lifelong Sports Association

Tel

06-6755-4166

Fax

06-6755-4167

Inquire

information@jls-association.com

Official site

http://www.jls-association.com/


Booking and Details :

Sports Entry: https://www.sportsentry.ne.jp/event/t/76038

The above official website is written in Japanese.

JLSA Regular Road Measurement Meeting Osaka Castle Park ( June 29, 2019 )

Dscription :

JLSA regular load road meeting
Regular road record meeting is held every program (1 hour, 2 hours run, 3 hours run).
We can participate freely from begginerr runner to skilled runner.
Regarding participation, advance registration is required and recruitment capacity will be on first come first served basis, so please be careful.
Please come directly to the starting place.


Date :

June 29, 2019 (Saturday)


Application period :

October 29, 2018 – March 30, 2019


Venue :

Osaka Prefecture Osaka-shi Osaka Castle Park


Location :

Osaka city, Osaka prefecture


Entry fees :

[1-hour ran& walk] 1000 yen
[2 hours running] 1200 yen
[3 hours running] 1500 yen

Reception time:

8:20~8:35


Organizer information · Inquiries

Secretariat

Osaka Prefecture Osaka-shi Chuo-ku, 1-6 Takagi-cho 12th Emerging Building 304

NPO Japan Lifelong Sports Association

Tel

06-6755-4166

Fax

06-6755-4167

Inquire

information@jls-association.com

Official Site

https://www.jls-association.com/


Website :

Sports Entry: https://www.sportsentry.ne.jp/event/t/76997

The above official website is written in Japanese.

JLSA Nagai Park regular loading record meeting ( May 4, 2019 )

Dscription :

JLSA regular load road meeting
Regular road record meeting is held every program (1 hour, 2 hours run, 3 hours run).
We can participate freely from begginerr runner to skilled runner.
Regarding participation, advance registration is required and recruitment capacity will be on first come first served basis, so please be careful.
Please come directly to the starting place.


Date :

May 4, 2019 (Saturday)


Application period :

October 29, 2018 – April 20, 2019


Venue :

Osaka prefecture Osaka city Nagai Park


Location :

Osaka city, Osaka prefecture


Entry fees :

[1-hour ran& walk] 1000 yen
[2 hours running] 1200 yen
[3 hours running] 1500 yen

Reception time:

8:30~8:50


Organizer information · Inquiries

Secretariat

Osaka Prefecture Osaka-shi Chuo-ku, 1-6 Takagi-cho 12th Emerging Building 304

NPO Japan Lifelong Sports Association

Tel

06-6755-4166

Fax

06-6755-4167

Inquire

information@jls-association.com

Official Site

https://www.jls-association.com/


Website :

Sports Entry: https://www.sportsentry.ne.jp/event/t/77000

The above official website is written in Japanese.

The 7th Maishima everyone’s marathon ( March 17, 2019 )

Dscription :

The main competition is the motto of a tournament that can be enjoyed casually and we are preparing a lot of fun events on the day of the tournament.
Let’s run while watching the sea with family and friends in the refreshing spring breeze while feeling the land, the sea, the sky close to the venue.
In addition, we have BBQ menu for participants only as well as previous competition (separate application required)
Let’s get excited further with BBQ after enjoying the marathon!


Date :

March 17, 2019 (Sun)


Application period :

October 1, 2018 – February 11, 2019


Venue :

Osaka prefecture Osaka shi Maishima Sports island special course (Sun plaza)


Location :

Osaka city, Osaka prefecture


Category and Capacity :

[Family] 100 pairs
[Relay marathon] 100 pairs
※ As soon as the capacity becomes available, the deadline

Entry Fee

▼ Relay marathon (4 to 15 people / elementary school student)
※ Participation fee: 3800 yen / person for high school students and above, elementary and junior high school students 2800 yen / one person
※ Team representative (1 person) please apply
* Please select the number of participants and breakdown by the number of participating participants and other (basic fee etc.) on the item selection screen
※ Please select the selection of “Gachiran” “Fan Ran” on the subsequent “Application Required Information” input screen

Schedule of the day:

8: 00 ~ 9: 00 Family marathon reception
09: 00 Family Marathon opening ceremony
09:30 Family marathon start
09: 00 ~ 10: 00 Relay marathon reception
10:00 Relay Marathon opening ceremony
10:30 Relay marathon start
14:00 Relay marathon award ceremony (with changes due to race situation)
15: 30 relay marathon end


Organizer information · Inquiries

Secretariat

Osaka prefecture Osaka city Konohana-ku Kitakagura 2-3-125

(Within Mizuno Tennis Plaza Mai Zhuzu Sports Island)

Maishima everyone’s marathon executive committee

Tel

06-6460-5193

Fax

06-6460-9733


Website :

Official Site: http://www.maishima-marathon.com/

RUNNET: https://runnet.jp/entry/runtes/user/pc/competitionDetailAction.do?raceId=209453&div=1

Sports Entry: https://www.sportsentry.ne.jp/event/t/76660

The above official website is written in Japanese.

JLSA Nagai Park regular loading record meeting ( March 9, 2019 )

Dscription :

JLSA regular load road meeting
Regular road record meeting is held every program (1 hour, 2 hours run, 3 hours run).
We can participate freely from begginerr runner to skilled runner.
Regarding participation, advance registration is required and recruitment capacity will be on first come first served basis, so please be careful.
Please come directly to the starting place.


Date :

March 9, 2019 (Saturday)


Application period :

May 8, 2018 – February 23, 2019


Venue :

Osaka prefecture Osaka city Nagai Park


Location :

Osaka city, Osaka prefecture


Entry fees :

[1-hour ran& walk] 1000 yen
[2 hours running] 1200 yen
[3 hours running] 1500 yen

Reception time:

8:30~8:50


Organizer information · Inquiries

Secretariat

1-6-304 Takigi-machi, Chuo-ku, Osaka-shi, Osaka

NPO Japan Lifelong Sports Association

Tel

06-6755-4166

Fax

06-6755-4167

Inquire

information@jls-association.com

Official Site

https://www.jls-association.com/


Website :

Sports Entry: https://www.sportsentry.ne.jp/event/t/75048

The above official website is written in Japanese.

The 21st Osaka Full Relay Marathon Tournament ( March 3, 2019 )

Overview :

A marathon contest running in a flower and lush park.
Along with families, we aim for the goal together, the team will be united and we can also connect Tasuki!
Fun runners, please come and enjoy.


Date :

March 3, 2019 (Sun)
The plan will go on, rain or shine.


Application period :

November 13, 2018 – February 1, 2019


Venue :

Osaka prefecture Osaka shi Yanmar field Nagai and long distance runway


Location :

Osaka city, Osaka prefecture


Capacity:

300 Team
※ As soon as the capacity becomes available, the deadline

Entry Fee

▼ Full relay marathon (2 to 7 people per team / over junior high school students)
[Department] (1) Men’s department (All boys are boys) (2) Women’s department (All are girls) (3) Hybrid section (Including 1 girls or more) (4) Masters’ section (all over 40)
※ entry fee: 12000 yen / 1 team
※ Distance: 1 lap 3301.6 m × 12 laps + 2575.8 m × 1 lap
※ The entry fee is for one team
※ Team representative (1 person) please apply


Organizer information · Inquiries

Secretariat

三双 Building 2F Morinomiya Chuo 1-16-15, Chuo-ku, Osaka, Osaka Prefecture

New Japan Sports Federation Osaka Federation

Osaka Full Relay Marathon Tournament Counter

Tel

06-6942-4751

Fax

06-6942-4753

Inquire

office@osaka-sports.net


Booking site :

Official Site: http://www.osaka-sports.net/furen/

RUNNET: https://runnet.jp/runtes/raceDetail/top/n207835.html

Sports Entry : https://www.sportsentry.ne.jp/event/t/77075

The above official website is written in Japanese. 

The 6th Tsurumi Enjoy Marathon Games ( March 3, 2019 )

Overview :

A marathon contest running in a flower and lush park.
Along with families, we aim for the goal together, the team will be united and we can also connect Tasuki!
Fun runners, please come and enjoy.


Date :

March 3, 2019 (Sun)
The plan will go on, rain or shine.


Application period :

November 5, 2018 – January 20, 2019


Venue :

Osaka prefecture Osaka shi Hana-Haku memorial park Tsurumi Ryokuchi


Location :

Osaka city, Osaka prefecture


Categories and Capacity:

[Relay] 100 pairs
[Family] 150 pairs
※ As soon as the capacity becomes available, the deadline

Entry Fee

▼ Relay marathon (42.195 km / 1 team 5-15 people, elementary school student or more)
※ Participation fee: 3240 yen / person for high school students or above, 2160 yen for elementary and middle school students / 1 person
※ Team representative (1 person) please apply
* Please select the number of participants and breakdown by the number of participating participants and other (basic fee etc.) on the item selection screen

▼ Family Marathon (1) Time Run
(Including at least 2 km (1 lap in the park) / 2 to 4 teams per team, 3 yrs ~ elementary school students and 1 guardian (18 years and over) each at a minimum, breakdown of children and parents is free)
[Description] Perform recording measurement. While enjoying with family, challenge to record!
※ There is no ranking award. We will hand you one set of bicycles with measuring IC chip per set.

※ The entry fee is the price of one group
※ Parents 18 years old or older to be appointed (1 person) please apply

▼ Family Marathon (2) Enjoy Run
(Including at least 2 km (1 lap in the park) / 2 to 4 teams per team, 3 yrs ~ elementary school students and 1 guardian (18 years and over) each at a minimum, breakdown of children and parents is free)
[Contents] There is no recording measurement, let’s run happily with family, friends.

※ The entry fee is the price of one group
※ Parents 18 years old or older to be appointed (1 person) please apply


Organizer information · Inquiries

Secretariat

Osaka prefecture Tsurumi-shi Tsurumi-ku Ryokuchi Park inside (Tsurumi Sports Center)

Tsurumi Enjoy Marathon Convention Executive Committee

Tel

06-6915-2567 (10: 00-17: 00)
※ Excluding every Monday (next Tuesday if Monday is a holiday) / New Year’s holiday (12/28 ~ 1/4) excluded


Booking site :

Official Site: https://tsurumi-enjoymarathon.jimdo.com/

RUNNET: https://runnet.jp/runtes/raceDetail/top/n209974.html

Sports Entry : https://www.sportsentry.ne.jp/event/t/76829

The above official website is written in Japanese. 

Kuma Fun Run × Sweets Marathon in Osaka ( February 24, 2019 )

Overview :

As Kumamoto Reconstruction Assistance Event, “Kuma Fun Ran” and “Suites Marathon” decided to hold the first collaboration! !
All-you-can-eat all-day Kumamon + sweets + plenty of fun things in marathon ♪
Of course, participation awards are also Kuma-mon goods!
Run with friends, family, company companions! eat! Please enjoy a fun day ☆
※ Part of the entry fee will be donated as Kumamoto Reconstruction Assistance Fund.


Date :

February 24, 2019 (Sun)
The plan will go on, rain or shine.


Application period :

September 14, 2018 – January 27, 2019


Venue :

Osaka Castle Park, Chuo-ku, Osaka-shi, Osaka


Location :

Chuo-ku, Osaka-city, Osaka Prefecture


Categories and Reception Time:

[6K marathon (1 part)] 7: 10 ~ 8: 20
[Family Marathon] 8: 20 ~ 9: 50
[6K marathon (2 copies)] 9: 30 ~ 10: 55
[Relay marathon] 10: 45 ~ 12: 15


Course features

Special course in Osaka Castle Park. We will circle a course of 1.5 km a week.


Schedule of the day

◆ Opening ceremony from 8: 30 ~ at the main venue
◆ Competition time
[6 km marathon (1 part)] 9: 00 ~ 10: 10
[Family Marathon] 10: 25-11: 00
[6 km marathon (2 copies)] 11: 20 ~ 12: 30
[Relay marathon] 12: 45 ~ 16: 15


Organizer information · Inquiries

Secretariat

4-5-1 Shimbashi Minato-ku, Tokyo Urban Shimbashi Building 10F

Within international sports marketing

Suites Marathon office

Tel

03-6848-7284 (10: 00 ~ 18: 00 ※ excluding weekends and holidays)

Fax

03-6402-8012

Inquire

jtbss@jtb.com


Booking site :

Official Site: https://www.sweets-marathon.jp/

RUNNET : http://runnet.jp/entry/runtes/user/pc/competitionDetailAction.do?raceId=206413&div=1

Sports Entry : https://www.sportsentry.ne.jp/event/t/76460

The above official website is written in Japanese. 

JLSA Regular Road Measurement Meeting Osaka Castle Park ( February 23, 2019 )

Overview :

JLSA regular measurement institute
Regular road metrology meetings are held for each program (1 hour, 2 hours run, 3 hours run).
We can participate freely from Beginar runner to skilled runner.
Regarding participation, advance registration is required and recruitment capacity will be on first come first served basis, so please be careful.


Date :

February 23, 2019 (Saturday)
The plan will go on, rain or shine.


Application period :

May 8, 2018 – February 9, 2019


Venue :

Osaka Castle Park Osaka-city, Osaka Prefecture


Location :

Osaka-city, Osaka Prefecture


Categories:

1 hour Run & Walking: over 18 years old
2 hour run: over 18 years old
3 hour run: over 18 years old


Entry fees :

1 hour Run & Walking: 1000 yen
2 hour run: 1200 yen
3 hour run: 1500 yen


Features of the course

Around course in Osaka Castle Park (1 lap 3 km). Flat course setting will be available so even beginners can participate without burden.


Capacity

50 people



Reception hours (the day)

8:20~8:35


Organizer information · Inquiries

Secretariat

1-6-304 Takigi-machi, Chuo-ku, Osaka-shi, Osaka

NPO Japan Lifelong Sports Association

Tel

06-6755-4166

Fax

06-6755-4167

Inquiry

information@jls-association.com


Booking site :

Sports Entry : https://www.sportsentry.ne.jp/event/t/75020

Official site : https://www.jls-association.com/%E5%AE%9A%E4%BE%8B%E3%83%AD%E3%83%BC%E3%83%89%E8%A8%98%E9%8C%B2%E4%BC%9A/

The above official website is written in Japanese.