November 2018 – Page 19 – Tokyo Sampomaster

The 48th Morimachi Road Race Games ( February 3, 2019 )

Overview :

Historical competition to count the 48th time.
It is a flat and easy-to-run course that runs through the streets and watching rich landscapes.
It is called “small Kyoto of the remote city”, it is a scenic place surrounded by the mountains on the three sides and the clear stream flows through the center of the town. A town filled with charm, such as Bugaku, which has been handed down since ancient times, the historic shrine tower and temples, and the ancient capital town development that imitated Kyoto.

Round-trip course up-down Low tourist attractions have good access! Children participation OK! Baggage storage available

Date :

February 3, 2019 (Sun)
The plan will go on, rain or shine.

Application period :

October 18, 2018 – November 19, 2018

Venue :

Shizuoka Prefecture Shuuchi-gun Morimachi Cultural Center

Location :

Shuuchi-gun, Shizuoka Prefecture

Categories and:

[Half]
[10 km]
[5.3 km]

Entry fee:

General 3500 yen
Student 2200 yen

Time limit

[Half] 2 hours 20 minutes

Schedule of the day

8: 30 ~ 8: 45 Opening Ceremony (Mori Town Cultural Center Hall Square)
7: 15 ~ 12: 00 Tournament original prizes · Program exchange (Morimachi Cultural Center front square)
11:50 Competition end
Noon race ends

Organizer information · Inquiries

Secretariat

Shizuoka prefecture circumference Shuuchi Morimachi Forest 92 – 8 Morimachi general gymnasium

Morimachi Road Race Tournament Executive Committee Secretariat

Tel

0538-85-4191 (closed on Tuesday / closed on the following day if Tuesday is a national holiday)

Fax

0538-85-1117

Booking Site :

Sports Entry: https://www.sportsentry.ne.jp/event/t/76091

The above official website is written in Japanese.

Extreme Winter Challenge Shinshu Takayama Tournament ( February 3, 2019 )

Overview :

Shinshu Takayama Onsen Town.
Adjacent to Shika Kogen of Winter Sports’ Mecca, the atmosphere full of openness is popular Yamada Ranch.
It is also a pleasure of the national park that we expect to encounter animals such as monkeys and antelope while enjoying fine powder snow.

Date :

February 3, 2019 (Sun)
The plan will go on, rain or shine.

Application period :

October 26, 2018 – January 24, 2019

Venue :

Nagano prefecture Takayama village YAMABOKU Wild snow park area

Location :

Takayama village, Nagano prefecture

Categories and Entry fee:

▼ 1 pair of 2 people
* Existence of experience of snowshoing and cross country skiing is unnecessary
※ Before starting start briefing will be a requirement for participation

Winter Challenge (about 10 km): 13000 yen

Winter Challenge (about 5 km): 7000 yen

Schedule of the day

08: 00-8: 45 YAMABOKU Wild snow park lift ticket reception in front of reception
09: 00 Briefing (YAMABOKU Wild Snow Park)
09:30 race start (YAMABOKU Wild Snow Park)
11:30 Goal schedule
13:00 Race end
14: 00 Victory Ceremony (YAMABOKU Wild Snow Park)
The time schedule above may be changed due to weather conditions, etc.

Organizer information · Inquiries

Secretariat

3-7-11-4F Kinshi Sumida Ward, Tokyo Metropolitan Government Limited Company within Extremo

Extreme Series Executive Committee

Tel

03-5610-0638

Fax

03-5610-0639

Inquire

info@a-extremo.com

Booking Site :

Official site: http://www.a-extremo.com/

RUNNET: https://runnet.jp/runtes/raceDetail/top/n143913.html

Sports Entry: https://www.sportsentry.ne.jp/event/t/76956

The above official website is written in Japanese.

The 9th Iikoto Challenge in Nissan Stadium ( February 3, 2019 )

Overview :

KONDO Racing Director · Masahiko Kondo Producer’s running event “Eikoto Challenge”.
Let’s make it “eikoto” according to each goal and purpose!

Date :

February 3, 2019 (Sun)
The plan will go on, rain or shine.

Application period :

September 12, 2018 – January 6, 2019

Venue :

Kanagawa Prefecture Yokohama City Nissan Stadium

Location :

Kawasaki city, Kanagawa Prefecture

Categories and Capacity:

[Solo] 200 people
[Relay] 500 Team
[Half] 800 people
[Kids] 100 people
※ As soon as the capacity becomes available, the deadline

Organizer information · Inquiries

Secretariat

Kojimachi, Chiyoda-ku, Tokyo 3-2 Kojimachi Community Building 4F (Globe Marketing Co., Ltd.)

Iikoto Challenge Competition Office

Tel

03 – 6380 – 8854 (weekdays from 10: 00 to 17: 00)

Booking Site :

Official site: http://www.iikotochallenge.jp/

RUNNET: https://runnet.jp/runtes/raceDetail/top/n203955.html

Sports Entry: https://www.sportsentry.ne.jp/event/t/76486

The above official website is written in Japanese.

The 20th World Runners Japan (WRJ) New Spring Running Thanksgiving Festival ( February 3, 2019 )

Overview :

You can run while feeling close to the running of university players aiming for Hakone Ekiden.

Date :

February 3, 2019 (Sun)
The plan will go on, rain or shine.

Application period :

September 1, 2018 – January 4, 2019

Venue :

Kanagawa Prefecture Kawasaki city Tamagawa green area Furuichiba Athletic stadium (start & goal)

Location :

Kawasaki city, Kanagawa Prefecture

Categories and Entry Fee:

[Half Marathon] 3000 yen for General, 1500 yenfor junior high school students and below junior high school students and below
[10 km] 3000 yen for General, 1500 yenfor junior high school students and below junior high school students and below
[5 km] 3000 yen for General, 1500 yenfor junior high school students and below junior high school students and below

Organizer information · Inquiries

Secretariat

Kanagawa prefecture Kawasaki city Tama-ku Sugesengoku 2-17-1-108

WRJ Secretariat

Tel

044-949-1068

Fax

044-949-1068

Inquire

info@wrj.jp
※ Since WRJ does not have full-time staff, there is a case that the daytime phone will be answering phone calls. We recommend you to contact us by e-mail.

Booking Site :

Official site: http://www.wrj.jp/

RUNNET: https://runnet.jp/entry/runtes/user/pc/competitionDetailAction.do?div=1&raceId=205573

Sports Entry: https://www.sportsentry.ne.jp/event/t/76293

The above official website is written in Japanese.

The 41st Kanagawa Marathon ( February 3, 2019 )

Overview :

You can run while feeling close to the running of university players aiming for Hakone Ekiden.

Date :

February 3, 2019 (Sun)
The plan will go on, rain or shine.

Application period :

October 7, 2018 – November 23, 2018

Venue :

Yokohama City, Kanagawa Prefecture Nisshin Oillio Group Yokohama Isogo Plant

Location :

Yokohama City, Kanagawa Prefecture

Categories and Entry Fee:

[Half Marathon] 5000 yen
[10 km] 4000 yen

Time Limit

[Half] 2 hours 30 minutes
[10K] 1 hour 10 minutes

Organizer information · Inquiries

Secretariat

Chisa kisarazu city Nagasuga 2365-1

Kanagawa marathon entry center

Tel

0438-20-1355 (Monday – Friday 10: 00 ~ 17: 00)

Fax

0438-22-5876

Inquire

info@runningkanagawa.com

Booking Site :

Official site: http://www.runningkanagawa.com/

RUNNET: https://runnet.jp/entry/runtes/user/pc/competitionDetailAction.do?raceId=206054&div=1

Sports Entry: https://www.sportsentry.ne.jp/event/t/75909

The above official website is written in Japanese.

The 30th Asahi-city Iioka Shiosai Marathon Competition ( February 3, 2019 )

Overview :

Asahi city’s biggest event supported by many citizens.
We will aim at revitalizing the whole city and improving the healthy mind and body of the participants.
In the event that celebrates the 30th anniversary to commemorate, there are the annual special product strawberry loading service and hospitality such as broth and soup stock at the venue.
As a guest runner, Mr. Hiroshi Neko (Wahaha Honpo), Nanako Izawa (Universal Entertainment), Mr. Shinozuka Mai (Universal Entertainment) will participate and excite the tournament.

Date :

February 3, 2019 (Sun)
The plan will go on, rain or shine.

Application period :

September 1, 2018 – December 2, 2018

Venue :

Asahi-city, Chiba Prefecture
【Venue】 Iioka Utopia Center (Ashi-shi Yokone 1365 25)

Location :

Asahi-city, Chiba Prefecture

Categories and Reception Time:

Previous day
13:00～16:00

The day
[Half] 7: 30-8: 30
[10K] 7: 30-10: 40
[5K] 7: 30-8: 45
[3K] 7: 30-8: 45
[2K parent-child] 7: 30 to 10: 45

Entry fee

General 4000 yen
Student 1000 yen

Time Limit

[Half] 2 hours 30 minutes
[10K] 1 hour 15 minutes
[5K] 35 minutes
[3K] 25 minutes
[2K parent-child] 20 minutes

Organizer information · Inquiries

Secretariat

Address 5491 in Asahi-shi, Chiba Prefecture

Asahi City Board of Education Physical Education Promotion Division (Asahi-shi general gymnasium)

Asahi city Iioka Shiosai Marathon Convention Executive Committee Secretariat

Tel

0479-64-1132

Fax

0479-64-0990

The above official website is written in Japanese.

The 11th GREEN PARK marathon in Saiko – half (21.0975 km) / 10km / 5 km / 20 km relay ( February 3, 2019 )

Overview :

Go beyond yourself! !
Held as a place for practice before goal convention and achievement of daily practice!
In addition, it is a competition that you can feel free to participate as a campaign to exercise.
Record issued immediately. It becomes automatic measurement using measurement chip.

Date :

February 3, 2019 (Sun)
The plan will go on, rain or shine.

Application period :

August 27, 2018 – January 14, 2019

Venue :

Saitama prefecture Lake Saiko · Doman Green Park special venue (multipurpose square)

Location :

Toda-city, Saitama prefecture

Categories:

[Half] 1000 people
[10K] 500 people
[5K] 200 people
[20K relay] 100 pairs
※ As soon as the capacity becomes available, the deadline

Entry fee

[Half] 2800 yen
[10K] 2300 yen
[5K] 1800 yen
[20K relay] 7000 yen

Time Limit

[Half · 20K relay] 3 hours
[10K] 1 hour 30 minutes
[5K] 40 minutes

Organizer information · Inquiries

Secretariat

4-4-6 Toda-city, Saitama prefecture

GREEN PARK Festival Executive Committee

Tel

050-5308-9062

Inquire

info@greenpark-fes.jp

Official site

https://greenpark-fes.jp/

Website :

RUNNET: http://runnet.jp/entry/runtes/user/pc/competitionDetailAction.do?raceId=179093&div=1

Sports Entry: https://www.sportsentry.ne.jp/event/t/76278

The above official website is written in Japanese.

The 50th Misato City Half Marathon ~ Kai-chan and Tsubu-chan Marathon ~ ( February 3, 2019 )

Overview :

Let’s run the Tamagawa riverbed of Kawasaki popular with runners!
It is also selected as a course of the famous international marathon, the course will be mainstream to your knee-friendly gravel road.
We offer a number of events that you can feel free to join from beginners to veterans.
Since there is time measurement, please also apply for those who want to measure time on this occasion.

Date :

February 3, 2019 (Sunday)
The plan will go on, rain or shine.

Application period :

October 1, 2018 – November 15, 2018

Venue :

Saitama Prefecture Senario House Field Misato (Misato City Athletic Stadium) Around (City Special Marathon Course)

Location :

Misato City, Saitama Prefecture

Categories and Capacity:

[Half] 2,500 people
[Family] 500 pairs
※ As soon as the capacity becomes available, the deadline

Schedule of the day

8: 00 Opening Ceremony
8:40 Start of section of 10 km
8: 55 Half marathon department start
9: 00 Family (1.2 km) Department Start
9:15 Start of 3 km section
9:30 Start of elementary school student (1.2 km) department

Organizer information · Inquiries

Inquire

50th Misato City Half Marathon Entry Secretariat (within Sports Entry)
P. P. Box 33, Miyazaki Central Post Office, 880-8691
TEL 0120-711-951 (weekdays from 10: 00 to 17: 30) * For inquiries only

【Inquiries concerning advance shipment items】
The 50th Misato City Half Marathon Secretariat for Advance Shipment
Sengendai 1-16-3 Tomomitsu 7th Building, Ageo, Saitama Prefecture 362-0073
TEL 048 – 778 – 5880 (weekdays from 10: 00 – 17: 00)

otoiawase@3field.co.jp

Official site

http://www.city.misato.lg.jp/item/29697.htm

Website :

Sports Entry: https://www.sportsentry.ne.jp/event/t/76098

The above official website is written in Japanese.

The 14th Takashi Marathon in Okinawa ( February 2, 2019 )

Overview :

A scenic course through colorful flowers, greenery and blue ocean through the up and down forest.
Let’s experience the islanders’ warmth and Kerama Blue.
Will your healthy leg win against Takashiki?

Date :

February 2, 2019 (Saturday)
The plan will go on, rain or shine.

Application period :

September 1, 2018 – December 7, 2018

Venue :

Okinawa Prefecture Tokashikiri village neighbor port road (start), Tokashiki elementary and junior high school playground (goal)

Location :

Tokashikiri village, Okinawa Prefecture

Categories and Capacity:

[Half] 500 people
[10K] 150 people
[5K] 100 people
[3K] 80 people
※ As soon as the capacity becomes available, the deadline

Entry fee:

General 4000 yen
Student 2000 yen

Reception time:

9:30～12:00

Organizer information · Inquiries

Secretariat

Okinawa Prefecture Tokashiki village Toshikiki 183

Takashiki Marathon Executive Committee

Tel

098-987-2333

Fax

098-987-2783

Inquire

jimu@kuzira-marathon.jp

Website :

Official site: http://www.kuzira-marathon.jp/index.html

RUNNET: http://runnet.jp/runtes/raceDetail/top/n202153.html

Sports Entry: https://www.sportsentry.ne.jp/event/t/75564

The above official website is written in Japanese.

Shinjuku Sports Center | 400 yen for 3 hours, cheap and convenient training gym

About Shinjuku Sports Center

Price

400 yen for 3 hours.

I think that 400 yen in 3 hours is a very good charge setting.

Free Weight

It is a little narrow training room.

The free weight space of the Shinjuku Sports Center is the innermost one.

There is only one stretch space at Shinjuku Sports Center.

The Shinjuku Sports Center has power racks and bench presses and is moderately fulfilling.

If you introduce the lineup easily

1 power rack
Max dumbbell weight 28.5 kg
1 bench press
Adjustable bench 3 units
1 flat bench

Machine

There is no Smith machine in the Shinjuku Sports Center.

Other machine lineup is an ordinary Shinjuku Sports Center.

If you introduce it briefly,

1 cable pulley
Leg press
Leg curl
Leg Extension
Seated Law
Rat pull down
Shoulder Press
Peck fly
And so on

Location

Address: 5-1 Okubo 3 – chome, Shinjuku – ward, Tokyo
TEL 03-5369-4805
Official Site: http://www.shinjuku-sportscenter.com/index.html

Access

10 minutes walk from JR Takadanobaba station
Tokyo Metro Fukutoshin Line Nishi-Waseda Station Get off at exit3 5 minutes on foot

Open

9: 00-22: 00

Closed Day

On the 4th Monday of every month (the next day if it falls on a holiday), year-end and new year, facility inspection date

Facility repair construction closed closed

Because of facility renovation work, the following period will be closed.
January 30 2018, to March 31, 2019

How to Use

You need indoor shoes to use the gym.
① Let’s buy a 400 yen ticket at the ticket machine on the other side of the reception.
② Go upstairs on the second floor and submit a ticket to the reception room of the training room.
③ Let’s change clothes room and start training.